Sugar FIX Solutions 

Are you constantly craving sweets and want to understand why?  Do you want to gain control and find healthier solutions to your sugar fix? Do you want to reduce the amount of sugar your kids are eating without depriving them? 

Please join me and learn:

·        The top ways sugar is negatively affecting your health and happiness

·        How sugar is part of the solution – not the problem

·        Tips to eat foods you enjoy and not deprive yourself

·        How your lifestyle affects your cravings

·        Your first steps to take back control of your life and health

·        Healthy sweet treat samples, recipes and a special drawing

Saturday, Jan. 21st  - 2-3:30pm - $15

(includes a $5 coupon to the store)

Down to Earth Health Foods in Star, ID

Space is limited so sign up today! You may register in person at Down to Earth Health Foods or sign up here.

Here is a testimonial from my Lunch Workshop:

"Can't tell you how much your Lunch Workshop really transformed my fridge and pantry. We have made a COMPLETE turn around in the way we are eating - and the girls are absolutely loving it! We've been eating lots of roasted vegetables, roasted chick peas and the girls are begging for more. Right now, I am buying store bought hummus, will eventually move to homemade. They are loving the variety of lunches - I took your list and tailored it to what I am purchasing at grocery store. It's been fun!"

-Christine, mom of 4 girls